The area of life, ‘Looking After Yourself’, is explained by children learning about and looking after their bodies, their emotions and their minds. However, life is not just about the individual looking after these three aspects. The interdependence of the three aspects is crucially importance. Without the body, you are dead. Without the mind, you are no longer recognisable as the person you were. When emotions are turbulent, the body is under stress and the mind is unable to function.
It is the integration of all three that makes for a positive, lively human being.
The human being is more than the sum of their parts. The person is defined by more than their physical attributes, more than their emotional dynamic and more than the mind’s processes.
At the centre of every individual is their life spark, their anchor point, their sense of being. Whatever the physical, emotional or mind task being engaged in, it is essential always to relate children to their inner core.